GHIRARDELLI CHOCOLATE vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED MILK & DARK CHOCOLATES wins in 7 out of 11 nutrient categories
GHIRARDELLI CHOCOLATE: 2
vs
ASSORTED MILK & DARK CHOCOLATES: 7
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 513 cal | 479 cal | |
| Protein | 5.1 g | 6.3 g | |
| Carbs | 59.0 g | 58.3 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 123 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 77 MG | 115 MG |