GHIRARDELLI CHOCOLATE vs JELLY SPONGE CAKES WITH JELLY FILLING
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 5
vs
JELLY SPONGE CAKES WITH JELLY FILLING: 3
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | JELLY SPONGE CAKES WITH JELLY FILLING | Winner |
|---|---|---|---|
| Calories | 533 cal | 333 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 53.3 g | 64.9 g | |
| Fat | 33.3 g | 6.1 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | JELLY SPONGE CAKES WITH JELLY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | JELLY SPONGE CAKES WITH JELLY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 67 MG | 237 MG |