GHIRARDELLI CHOCOLATE vs DECADENT DARK CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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DECADENT DARK CHOCOLATE COOKIES wins in 7 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 1
vs
DECADENT DARK CHOCOLATE COOKIES: 7
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | DECADENT DARK CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 438 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 67.5 g | 56.3 g | |
| Fat | 20 g | 18.8 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | DECADENT DARK CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | DECADENT DARK CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Sodium, Na | 275 MG | 469 MG |