GHIRARDELLI CHOCOLATE vs GOURMET MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI CHOCOLATE wins in 7 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 7
vs
GOURMET MILK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | GOURMET MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 489 cal | 533 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 28.9 g | 33.3 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | GOURMET MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | GOURMET MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 156 MG | 67 MG |