GHIRARDELLI CHOCOLATE vs SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE
Nutrition comparison per 100 g serving
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SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE wins in 5 out of 11 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 600 cal | |
| Protein | 4.9 g | 8 g | |
| Carbs | 58.5 g | 48 g | |
| Fat | 31.7 g | 44 g | |
| Fiber | 4.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 7.6 MG | |
| Potassium, K | 0 MG | 520 MG | |
| Sodium, Na | 110 MG | 100 MG |