GHIRARDELLI CHOCOLATE vs MILKYWAY
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 5
vs
MILKYWAY: 3
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | MILKYWAY | Winner |
|---|---|---|---|
| Calories | 488 cal | 559 cal | |
| Protein | 4.9 g | 6.4 g | |
| Carbs | 58.5 g | 54.2 g | |
| Fat | 31.7 g | 34.7 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | MILKYWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | MILKYWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 110 MG | 200 MG |