GHIRARDELLI CHOCOLATE vs KIM'S CHOCOLATES
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 7 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 7
vs
KIM'S CHOCOLATES: 1
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | KIM'S CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 488 cal | 541 cal | |
| Protein | 4.9 g | 4.6 g | |
| Carbs | 58.5 g | 50.3 g | |
| Fat | 31.7 g | 35.7 g | |
| Fiber | 4.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | KIM'S CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | KIM'S CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 110 MG | 0 MG |