GHIRARDELLI CHOCOLATE vs VIVRA
Nutrition comparison per 100 g serving
Ad 468x60
VIVRA wins in 6 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 3
vs
VIVRA: 6
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | VIVRA | Winner |
|---|---|---|---|
| Calories | 467 cal | 535 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 60 g | 55.8 g | |
| Fat | 30 g | 32.6 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | VIVRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | VIVRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 4.8 MG | 8.4 MG | |
| Sodium, Na | 100 MG | 58 MG |