GHIRARDELLI CHOCOLATE vs VIVRA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
VIVRA: 4
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | VIVRA | Winner |
|---|---|---|---|
| Calories | 467 cal | 550 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 60 g | 57.5 g | |
| Fat | 30 g | 35 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | VIVRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | VIVRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Sodium, Na | 100 MG | 450 MG |