GHIRARDELLI CHOCOLATE vs CRISP WAFERS 'N CREME WHITE MINIS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
CRISP WAFERS 'N CREME WHITE MINIS: 4
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | CRISP WAFERS 'N CREME WHITE MINIS | Winner |
|---|---|---|---|
| Calories | 514 cal | 516 cal | |
| Protein | 5.4 g | 6.5 g | |
| Carbs | 56.8 g | 62.9 g | |
| Fat | 35.1 g | 27.4 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | CRISP WAFERS 'N CREME WHITE MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | CRISP WAFERS 'N CREME WHITE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 161 MG | |
| Iron, Fe | 4.9 MG | 0.6 MG | |
| Sodium, Na | 68 MG | 89 MG |