GHIRARDELLI CHOCOLATE vs MILK CHOCOLATE CARAMELS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI CHOCOLATE wins in 5 out of 11 nutrient categories
GHIRARDELLI CHOCOLATE: 5
vs
MILK CHOCOLATE CARAMELS WITH SEA SALT: 4
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 467 cal | 417 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 66.7 g | 54.2 g | |
| Fat | 26.7 g | 20.8 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | MILK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 83 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 167 MG |