GHIRARDELLI CHOCOLATE vs KISSES CANDY
Nutrition comparison per 100 g serving
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KISSES CANDY wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 4
vs
KISSES CANDY: 5
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | KISSES CANDY | Winner |
|---|---|---|---|
| Calories | 467 cal | 488 cal | |
| Protein | 4.4 g | 7.3 g | |
| Carbs | 66.7 g | 61.0 g | |
| Fat | 26.7 g | 29.3 g | |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | KISSES CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | KISSES CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 195 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Sodium, Na | 44 MG | 85 MG |