GHIRARDELLI CHOCOLATE vs DARK CHOCOLATE DISCS WITH WHITE NONPAREILS
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 6 out of 11 nutrient categories
GHIRARDELLI CHOCOLATE: 6
vs
DARK CHOCOLATE DISCS WITH WHITE NONPAREILS: 3
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | DARK CHOCOLATE DISCS WITH WHITE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 64.4 g | 63.3 g | |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | DARK CHOCOLATE DISCS WITH WHITE NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | DARK CHOCOLATE DISCS WITH WHITE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 100 MG | 0 MG |