GHIRARDELLI CHOCOLATE CARAMEL PECAN BROWNIE BAR vs FOUR SEASONS APPLE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE CARAMEL PECAN BROWNIE BAR wins in 6 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE CARAMEL PECAN BROWNIE BAR: 6
vs
FOUR SEASONS APPLE: 3
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE CARAMEL PECAN BROWNIE BAR | FOUR SEASONS APPLE | Winner |
|---|---|---|---|
| Calories | 438 cal | 258 cal | |
| Protein | 6.3 g | 2.4 g | |
| Carbs | 55.2 g | 34.7 g | |
| Fat | 22.9 g | 12.9 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE CARAMEL PECAN BROWNIE BAR | FOUR SEASONS APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 15 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 271 MG | 56 MG | |
| Sodium, Na | 260 MG | 177 MG |