GHIRARDELLI CHOCOLATE CARAMEL PECAN BROWNIE BAR vs CAKE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE CARAMEL PECAN BROWNIE BAR wins in 7 out of 11 nutrient categories
GHIRARDELLI CHOCOLATE CARAMEL PECAN BROWNIE BAR: 7
vs
CAKE: 2
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE CARAMEL PECAN BROWNIE BAR | CAKE | Winner |
|---|---|---|---|
| Calories | 438 cal | 450 cal | |
| Protein | 6.3 g | 3.8 g | |
| Carbs | 55.2 g | 57.5 g | |
| Fat | 22.9 g | 21.3 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE CARAMEL PECAN BROWNIE BAR | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE CARAMEL PECAN BROWNIE BAR | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 25 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 260 MG | 388 MG |