GHG LOGISTICS vs NON PAREIL CAPERS
Nutrition comparison per 100 g serving
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NON PAREIL CAPERS wins in 4 out of 11 nutrient categories
GHG LOGISTICS: 2
vs
NON PAREIL CAPERS: 4
(5 ties)
Overview
| Nutrient | GHG LOGISTICS | NON PAREIL CAPERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHG LOGISTICS | NON PAREIL CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHG LOGISTICS | NON PAREIL CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 3,200 MG |