GHERKINS CORNICHOUS vs MEDIUM RIPE BLACK PITTED OLIVES
Nutrition comparison per 100 g serving
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GHERKINS CORNICHOUS wins in 3 out of 10 nutrient categories
GHERKINS CORNICHOUS: 3
vs
MEDIUM RIPE BLACK PITTED OLIVES: 1
(6 ties)
Overview
| Nutrient | GHERKINS CORNICHOUS | MEDIUM RIPE BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 14 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.8 g | 0 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHERKINS CORNICHOUS | MEDIUM RIPE BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHERKINS CORNICHOUS | MEDIUM RIPE BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,194 MG | 733 MG |