GET POPPIN' CRISPY POTATO SNACKS vs SPINACH & KALE WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GET POPPIN' CRISPY POTATO SNACKS: 4
vs
SPINACH & KALE WHOLE GRAIN CHIPS: 4
(4 ties)
Overview
| Nutrient | GET POPPIN' CRISPY POTATO SNACKS | SPINACH & KALE WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GET POPPIN' CRISPY POTATO SNACKS | SPINACH & KALE WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 171.4 UG |
Minerals
| Mineral | GET POPPIN' CRISPY POTATO SNACKS | SPINACH & KALE WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 750 MG | 250 MG |