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Fresh Gourmet, SPINACH & KALE WHOLE GRAIN CHIPS, SPINACH & KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 171.4 UG | 143% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Vitamin K (phylloquinone) (143% of Daily Value per 100g).
About SPINACH & KALE WHOLE GRAIN CHIPS, SPINACH & KALE
The Better Chip Spinach and Kale Whole Grain Chips are made from whole grain corn masa flour, sunflower and safflower oil, spinach, kale, and sea salt. A 28g serving has 500 calories per 100g equivalent, 7.14g protein, 53.57g carbs, 25g fat, and 7.1g fiber. The 7g of fiber per serving is notably high for a chip product, and the short ingredient list distinguishes these from more heavily processed chip varieties.
Ingredients
WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SPINACH, KALE, SEA SALT.
Dietary Information
SPINACH & KALE WHOLE GRAIN CHIPS, SPINACH & KALE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH & KALE WHOLE GRAIN CHIPS, SPINACH & KALE include Vitamin K (phylloquinone) (143% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SPINACH & KALE WHOLE GRAIN CHIPS, SPINACH & KALE gets 6% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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