GERMAN STYLE RELISH vs LIGHT BUTTERY SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GERMAN STYLE RELISH: 3
vs
LIGHT BUTTERY SPREAD: 3
(5 ties)
Overview
| Nutrient | GERMAN STYLE RELISH | LIGHT BUTTERY SPREAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 0 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN STYLE RELISH | LIGHT BUTTERY SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 14 UG |
Minerals
| Mineral | GERMAN STYLE RELISH | LIGHT BUTTERY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 679 MG |