GERMAN STYLE POTATO CHIPS vs FAVA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
FAVA BEANS wins in 7 out of 11 nutrient categories
GERMAN STYLE POTATO CHIPS: 3
vs
FAVA BEANS: 7
(1 ties)
Overview
| Nutrient | GERMAN STYLE POTATO CHIPS | FAVA BEANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 444 cal | |
| Protein | 7.1 g | 19.4 g | |
| Carbs | 57.1 g | 55.6 g | |
| Fat | 32.1 g | 19.4 g | |
| Fiber | 3.6 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN STYLE POTATO CHIPS | FAVA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 21.7 MG |
Minerals
| Mineral | GERMAN STYLE POTATO CHIPS | FAVA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 750 MG |