GERMAN STREUSEL vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
GERMAN STREUSEL: 1
vs
PANCAKE & WAFFLE MIX: 6
(3 ties)
Overview
| Nutrient | GERMAN STREUSEL | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 109 cal | |
| Protein | 5.9 g | 1.8 g | |
| Carbs | 82.4 g | 27.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN STREUSEL | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN STREUSEL | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 206 MG | 345 MG |