GERMAN SQUARE CAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
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GERMAN SQUARE CAKE wins in 6 out of 10 nutrient categories
GERMAN SQUARE CAKE: 6
vs
MINI DONUTS: 2
(2 ties)
Overview
| Nutrient | GERMAN SQUARE CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 363 cal | 400 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 46.7 g | 51.8 g | |
| Fat | 17.8 g | 18.8 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN SQUARE CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN SQUARE CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 348 MG | 388 MG |