GERMAN PRETZEL MIX vs PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX wins in 5 out of 11 nutrient categories
GERMAN PRETZEL MIX: 4
vs
PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX: 5
(2 ties)
Overview
| Nutrient | GERMAN PRETZEL MIX | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 341 cal | 450 cal | |
| Protein | 12.2 g | 10 g | |
| Carbs | 70.7 g | 57.5 g | |
| Fat | 0 g | 20 g | |
| Fiber | 2.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN PRETZEL MIX | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN PRETZEL MIX | PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 885 MG | |
| Sodium, Na | 1,146 MG | 600 MG |