GERMAN POTATO SALAD vs SELER CELERIAC SALAD
Nutrition comparison per 100 g serving
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SELER CELERIAC SALAD wins in 8 out of 11 nutrient categories
GERMAN POTATO SALAD: 1
vs
SELER CELERIAC SALAD: 8
(2 ties)
Overview
| Nutrient | GERMAN POTATO SALAD | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Calories | 106 cal | 30 cal | |
| Protein | 2.7 g | 1 g | |
| Carbs | 22.1 g | 6 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN POTATO SALAD | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | GERMAN POTATO SALAD | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 327 MG | 480 MG |