GERMAN POTATO SALAD vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 7 out of 11 nutrient categories
GERMAN POTATO SALAD: 3
vs
HARRIS TEETER: 7
(1 ties)
Overview
| Nutrient | GERMAN POTATO SALAD | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 96 cal | 82 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 17.6 g | 14.1 g | |
| Fat | 2.8 g | 1.2 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN POTATO SALAD | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GERMAN POTATO SALAD | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 116 MG | 176 MG | |
| Sodium, Na | 400 MG | 259 MG |