GERMAN CHOCOLATE TORTE vs DONUTS
Nutrition comparison per 100 g serving
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GERMAN CHOCOLATE TORTE wins in 7 out of 10 nutrient categories
GERMAN CHOCOLATE TORTE: 7
vs
DONUTS: 1
(2 ties)
Overview
| Nutrient | GERMAN CHOCOLATE TORTE | DONUTS | Winner |
|---|---|---|---|
| Calories | 395 cal | 474 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 49.4 g | 54.4 g | |
| Fat | 19.8 g | 26.3 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN CHOCOLATE TORTE | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN CHOCOLATE TORTE | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 432 MG | 368 MG |