GERMAN CHOCOLATE CAKE vs BROWNIES
Nutrition comparison per 100 g serving
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BROWNIES wins in 5 out of 10 nutrient categories
GERMAN CHOCOLATE CAKE: 3
vs
BROWNIES: 5
(2 ties)
Overview
| Nutrient | GERMAN CHOCOLATE CAKE | BROWNIES | Winner |
|---|---|---|---|
| Calories | 392 cal | 391 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 60.8 g | 65.2 g | |
| Fat | 16.2 g | 13.0 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN CHOCOLATE CAKE | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN CHOCOLATE CAKE | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 346 MG | 261 MG |