GERMAN CHOCOLATE CAKE vs CARROT CAKE
Nutrition comparison per 100 g serving
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GERMAN CHOCOLATE CAKE wins in 7 out of 16 nutrient categories
GERMAN CHOCOLATE CAKE: 7
vs
CARROT CAKE: 6
(3 ties)
Overview
| Nutrient | GERMAN CHOCOLATE CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 339 cal | 391 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 53.6 g | 54.4 g | |
| Fat | 12.5 g | 18.5 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN CHOCOLATE CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Niacin | 0 MG | 2.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GERMAN CHOCOLATE CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 89 MG | 337 MG |