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GERMAN BRAND BOLOGNA vs BOAR'S HEAD

Nutrition comparison per 100 g serving

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BOAR'S HEAD wins in 2 out of 11 nutrient categories
GERMAN BRAND BOLOGNA: 1 vs BOAR'S HEAD: 2 (8 ties)

Overview

Nutrient GERMAN BRAND BOLOGNA BOAR'S HEAD Winner
Calories 250 cal 268 cal
Protein 12.5 g 12.5 g Tie
Carbs 0 g 0 g Tie
Fat 23.2 g 23.2 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin GERMAN BRAND BOLOGNA BOAR'S HEAD Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GERMAN BRAND BOLOGNA BOAR'S HEAD Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 1.3 MG Tie
Potassium, K 0 MG 205 MG
Sodium, Na 750 MG 929 MG
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