GERMACK vs HANNAFORD

Nutrition comparison per 100 g serving

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GERMACK wins in 4 out of 10 nutrient categories

GERMACK: 4 vs HANNAFORD: 3 (3 ties)

Overview

Nutrient	GERMACK	HANNAFORD	Winner
Calories	520 cal	500 cal
Protein	16.7 g	16.7 g	Tie
Carbs	30 g	43.3 g
Fat	43.3 g	30 g
Fiber	13.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GERMACK	HANNAFORD	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	GERMACK	HANNAFORD	Winner
Calcium, Ca	133 MG	67 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	367 MG	700 MG

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