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GERMACK vs LIGHTLY SALTED WITH SEA SALT COCKTAIL PEANUTS

Nutrition comparison per 100 g serving

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GERMACK wins in 6 out of 11 nutrient categories
GERMACK: 6 vs LIGHTLY SALTED WITH SEA SALT COCKTAIL PEANUTS: 4 (1 ties)

Overview

Nutrient GERMACK LIGHTLY SALTED WITH SEA SALT COCKTAIL PEANUTS Winner
Calories 563 cal 607 cal
Protein 13.3 g 28.6 g
Carbs 66.7 g 14.3 g
Fat 30 g 53.6 g
Fiber 6.7 g 10.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GERMACK LIGHTLY SALTED WITH SEA SALT COCKTAIL PEANUTS Winner
Vitamin C, total ascorbic acid 2 MG 0 MG

Minerals

Mineral GERMACK LIGHTLY SALTED WITH SEA SALT COCKTAIL PEANUTS Winner
Calcium, Ca 100 MG 71 MG
Iron, Fe 2.4 MG 0 MG
Potassium, K 0 MG 714 MG
Sodium, Na 213 MG 161 MG
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