GEORGE J. HOWE COMPANY vs COSMOS CREATIONS
Nutrition comparison per 100 g serving
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GEORGE J. HOWE COMPANY wins in 5 out of 10 nutrient categories
GEORGE J. HOWE COMPANY: 5
vs
COSMOS CREATIONS: 2
(3 ties)
Overview
| Nutrient | GEORGE J. HOWE COMPANY | COSMOS CREATIONS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 0 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEORGE J. HOWE COMPANY | COSMOS CREATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEORGE J. HOWE COMPANY | COSMOS CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 893 MG |