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GENUINE NON-DAIRY PROTEIN 25 G SHAKE vs ORGANIC PLANT PROTEIN

Nutrition comparison per 100 g serving

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ORGANIC PLANT PROTEIN wins in 18 out of 25 nutrient categories
GENUINE NON-DAIRY PROTEIN 25 G SHAKE: 5 vs ORGANIC PLANT PROTEIN: 18 (2 ties)

Overview

Nutrient GENUINE NON-DAIRY PROTEIN 25 G SHAKE ORGANIC PLANT PROTEIN Winner
Calories 48 cal 385 cal
Protein 7.6 g 57.7 g
Carbs 1.8 g 23.1 g
Fat 1.4 g 7.7 g
Fiber 1.2 g 15.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GENUINE NON-DAIRY PROTEIN 25 G SHAKE ORGANIC PLANT PROTEIN Winner
Folate, total 0 UG 62 UG
Niacin 0 MG 1.5 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 2.3 UG
Vitamin B-6 0 MG 0.2 MG
Vitamin C, total ascorbic acid 7 MG 0 MG
Vitamin D (D2 + D3) 1 UG 0 UG
Vitamin K (phylloquinone) 0 UG 18.5 UG

Minerals

Mineral GENUINE NON-DAIRY PROTEIN 25 G SHAKE ORGANIC PLANT PROTEIN Winner
Calcium, Ca 100 MG 231 MG
Copper, Cu 0 MG 0.8 MG
Iron, Fe 0 MG 20.8 MG
Magnesium, Mg 32 MG 123 MG
Manganese, Mn 0 MG 2 MG
Phosphorus, P 170 MG 769 MG
Potassium, K 142 MG 308 MG
Selenium, Se 0 UG 108 UG
Sodium, Na 61 MG 577 MG
Zinc, Zn 0 MG 5.8 MG
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