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GENUINE NON-DAIRY PROTEIN 25 G SHAKE vs KELLOGG'S

Nutrition comparison per 100 g serving

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KELLOGG'S wins in 15 out of 24 nutrient categories
GENUINE NON-DAIRY PROTEIN 25 G SHAKE: 6 vs KELLOGG'S: 15 (3 ties)

Overview

Nutrient GENUINE NON-DAIRY PROTEIN 25 G SHAKE KELLOGG'S Winner
Calories 48 cal 61 cal
Protein 7.6 g 3.4 g
Carbs 1.8 g 9.8 g
Fat 1.4 g 1.7 g
Fiber 1.2 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GENUINE NON-DAIRY PROTEIN 25 G SHAKE KELLOGG'S Winner
Niacin 0 MG 2.4 MG
Pantothenic acid 0 MG 1.2 MG
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0.7 UG
Vitamin B-6 0 MG 0.2 MG
Vitamin C, total ascorbic acid 7 MG 20.3 MG
Vitamin D (D2 + D3) 1 UG 0 UG
Vitamin K (phylloquinone) 0 UG 6.8 UG

Minerals

Mineral GENUINE NON-DAIRY PROTEIN 25 G SHAKE KELLOGG'S Winner
Calcium, Ca 100 MG 118 MG
Iron, Fe 0 MG 0.5 MG
Magnesium, Mg 32 MG 41 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 170 MG 118 MG
Potassium, K 142 MG 176 MG
Selenium, Se 0 UG 6 UG
Sodium, Na 61 MG 78 MG
Zinc, Zn 0 MG 0.8 MG
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