GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA vs MAPLE TOASTED PECANS
Nutrition comparison per 100 g serving
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GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA wins in 6 out of 10 nutrient categories
GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA: 6
vs
MAPLE TOASTED PECANS: 2
(2 ties)
Overview
| Nutrient | GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA | MAPLE TOASTED PECANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 30 g | 50 g | |
| Fat | 40 g | 30 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA | MAPLE TOASTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA | MAPLE TOASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 133 MG | 100 MG |