GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA vs FLAMIN' HOT THIN CRISPS
Nutrition comparison per 100 g serving
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FLAMIN' HOT THIN CRISPS wins in 5 out of 11 nutrient categories
GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA: 4
vs
FLAMIN' HOT THIN CRISPS: 5
(2 ties)
Overview
| Nutrient | GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA | FLAMIN' HOT THIN CRISPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 30 g | 78.6 g | |
| Fat | 40 g | 7.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA | FLAMIN' HOT THIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA | FLAMIN' HOT THIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 133 MG | 1,393 MG |