GENTLE LENTIE SOUP vs ARTIFICIAL CHICKEN PORRIDGE
Nutrition comparison per 100 g serving
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GENTLE LENTIE SOUP wins in 7 out of 10 nutrient categories
GENTLE LENTIE SOUP: 7
vs
ARTIFICIAL CHICKEN PORRIDGE: 2
(1 ties)
Overview
| Nutrient | GENTLE LENTIE SOUP | ARTIFICIAL CHICKEN PORRIDGE | Winner |
|---|---|---|---|
| Calories | 62 cal | 250 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 10.6 g | 46.7 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENTLE LENTIE SOUP | ARTIFICIAL CHICKEN PORRIDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GENTLE LENTIE SOUP | ARTIFICIAL CHICKEN PORRIDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 260 MG | 1,500 MG |