GENOA SALAME vs CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 6 out of 10 nutrient categories
GENOA SALAME: 6
vs
CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | GENOA SALAME | CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 388 cal | 404 cal | |
| Protein | 21.2 g | 14.6 g | |
| Carbs | 24.7 g | 34.8 g | |
| Fat | 22.4 g | 24.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAME | CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 169 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Sodium, Na | 835 MG | 775 MG |