GENOA SALAME vs HARRIS TEETER
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 4 out of 8 nutrient categories
GENOA SALAME: 4
vs
HARRIS TEETER: 2
(2 ties)
Overview
| Nutrient | GENOA SALAME | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 321 cal | 89 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 25 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENOA SALAME | HARRIS TEETER | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,536 MG | 732 MG |