GENOA SALAME vs UNCURED TURKEY SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED TURKEY SALAMI wins in 3 out of 10 nutrient categories
GENOA SALAME: 2
vs
UNCURED TURKEY SALAMI: 3
(5 ties)
Overview
| Nutrient | GENOA SALAME | UNCURED TURKEY SALAMI | Winner |
|---|---|---|---|
| Calories | 321 cal | 107 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME | UNCURED TURKEY SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAME | UNCURED TURKEY SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,536 MG | 857 MG |