GENE'S FINE FOODS vs MIKO
Nutrition comparison per 100 g serving
Ad 468x60
MIKO wins in 6 out of 10 nutrient categories
GENE'S FINE FOODS: 3
vs
MIKO: 6
(1 ties)
Overview
| Nutrient | GENE'S FINE FOODS | MIKO | Winner |
|---|---|---|---|
| Calories | 188 cal | 194 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 43.8 g | 22.2 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENE'S FINE FOODS | MIKO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | GENE'S FINE FOODS | MIKO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 344 MG | 4,778 MG |