GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS vs WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES
Nutrition comparison per 100 g serving
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WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES wins in 6 out of 12 nutrient categories
GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS: 4
vs
WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES: 6
(2 ties)
Overview
| Nutrient | GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 99 cal | 100 cal | |
| Protein | 5.5 g | 5.8 g | |
| Carbs | 16.1 g | 12.6 g | |
| Fat | 1.2 g | 3.2 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 68 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 188 MG | 295 MG | |
| Sodium, Na | 199 MG | 121 MG |