GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS vs SESAME CHIKEN
Nutrition comparison per 100 g serving
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SESAME CHIKEN wins in 6 out of 12 nutrient categories
GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS: 4
vs
SESAME CHIKEN: 6
(2 ties)
Overview
| Nutrient | GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS | SESAME CHIKEN | Winner |
|---|---|---|---|
| Calories | 99 cal | 119 cal | |
| Protein | 5.5 g | 4.2 g | |
| Carbs | 16.1 g | 13.1 g | |
| Fat | 1.2 g | 5.5 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS | SESAME CHIKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS | SESAME CHIKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 13 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 199 MG | 359 MG |