GENERAL TSO'S SHRIMP LO MEIN NOODLES vs CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING
Nutrition comparison per 100 g serving
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GENERAL TSO'S SHRIMP LO MEIN NOODLES wins in 5 out of 10 nutrient categories
GENERAL TSO'S SHRIMP LO MEIN NOODLES: 5
vs
CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING: 4
(1 ties)
Overview
| Nutrient | GENERAL TSO'S SHRIMP LO MEIN NOODLES | CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING | Winner |
|---|---|---|---|
| Calories | 93 cal | 107 cal | |
| Protein | 5 g | 6.6 g | |
| Carbs | 13.6 g | 7.8 g | |
| Fat | 2.1 g | 5.4 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENERAL TSO'S SHRIMP LO MEIN NOODLES | CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 148 MG | 144 MG | |
| Sodium, Na | 443 MG | 399 MG |