GENERAL TSO'S SAUCE vs RED CHILE ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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RED CHILE ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
GENERAL TSO'S SAUCE: 3
vs
RED CHILE ENCHILADA SAUCE: 6
(1 ties)
Overview
| Nutrient | GENERAL TSO'S SAUCE | RED CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 189 cal | 52 cal | |
| Protein | 2.7 g | 2.1 g | |
| Carbs | 43.2 g | 6.3 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S SAUCE | RED CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | GENERAL TSO'S SAUCE | RED CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,405 MG | 771 MG |