GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER vs MEATBALLS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER: 5
vs
MEATBALLS IN TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 141 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 15.9 g | 5.9 g | |
| Fat | 4.9 g | 8.2 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 348 MG | 329 MG |