GENERAL TSO'S CHICKEN WITH WHITE RICE vs FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS
Nutrition comparison per 100 g serving
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FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS wins in 6 out of 11 nutrient categories
GENERAL TSO'S CHICKEN WITH WHITE RICE: 4
vs
FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS: 6
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN WITH WHITE RICE | FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS | Winner |
|---|---|---|---|
| Calories | 110 cal | 86 cal | |
| Protein | 6.4 g | 10.6 g | |
| Carbs | 17.0 g | 7.1 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN WITH WHITE RICE | FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN WITH WHITE RICE | FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 166 MG | 278 MG |