GENERAL TSO'S CHICKEN WITH WHITE RICE vs COUNTRY FRIED CUBED FULLY COOKED BEEF STEAK FRITTERS WITH GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY FRIED CUBED FULLY COOKED BEEF STEAK FRITTERS WITH GRAVY wins in 6 out of 12 nutrient categories
GENERAL TSO'S CHICKEN WITH WHITE RICE: 5
vs
COUNTRY FRIED CUBED FULLY COOKED BEEF STEAK FRITTERS WITH GRAVY: 6
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN WITH WHITE RICE | COUNTRY FRIED CUBED FULLY COOKED BEEF STEAK FRITTERS WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 110 cal | 170 cal | |
| Protein | 6.4 g | 8.8 g | |
| Carbs | 17.0 g | 12.1 g | |
| Fat | 1.6 g | 9.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN WITH WHITE RICE | COUNTRY FRIED CUBED FULLY COOKED BEEF STEAK FRITTERS WITH GRAVY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1 UG | |
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN WITH WHITE RICE | COUNTRY FRIED CUBED FULLY COOKED BEEF STEAK FRITTERS WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 166 MG | 418 MG |