GENERAL TSO'S CHICKEN vs ASPARAGUS RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
GENERAL TSO'S CHICKEN wins in 7 out of 10 nutrient categories
GENERAL TSO'S CHICKEN: 7
vs
ASPARAGUS RISOTTO: 2
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calories | 166 cal | 165 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 32.0 g | 17.4 g | |
| Fat | 2.5 g | 8.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 511 MG | 235 MG |